Per Einar Mosfjell v2000m/r...2 SkiErg
2,024m
Meters
8:41.3
Time
2:08.7
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 9:41.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 14 |
| Stroke Count | 356 |
| Drag Factor | 90 |
January 26, 2024 15:55:59
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,024m | 2:08.7 | 164 | 864 | 14 | |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 13 | |
| 0:17.7 | 24m | 6:08.7 | 7 | 324 | 54 | |
| r0m |
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Workout Graph
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8 X 8 min
app.erg.zone