Per Einar Mosfjell 8:00 SkiErg
1,818m
Meters
8:00.0
Time
2:12.0
Pace
109
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 39 |
| Stroke Count | 310 |
| Drag Factor | 105 |
February 11, 2024 15:09:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 39 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 39 |
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3 X 5000 meter # P.5 min
app.erg.zone