Per Einar Mosfjell v4:00/2:00r...5 SkiErg

5,012m

Meters

20:00.0

Time

1:59.7

Pace

331

Calories

Rest Distance1,066m
Rest Time10:00.0
Overall Distance6,078m
Overall Time30:00.0
Average Watts204
Calories Per Hour1002
Stroke Rate41
Stroke Count1017
Drag Factor98

April 10, 2024 11:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,012m 1:59.7 204 1002 41
4:00.0 1,002m 1:59.7 204 1001 41
r: 2:00 365m
4:00.0 1,004m 1:59.5 205 1005 42
r: 2:00 201m
4:00.0 1,001m 1:59.8 203 999 42
r: 2:00 179m
4:00.0 1,003m 1:59.6 204 1003 42
r: 2:00 306m
4:00.0 1,002m 1:59.7 204 1001 41
r: 2:00 15m
r1,066m

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Workout Graph

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