Per Einar Mosfjell 15000m SkiErg
15,000m
Meters
59:51.2
Time
1:59.7
Pace
998
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 40 |
| Stroke Count | 2427 |
| Drag Factor | 99 |
April 23, 2024 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.2 | 15,000m | 1:59.7 | 204 | 1002 | 40 |
| 11:56.9 | 3,000m | 1:59.4 | 205 | 1006 | 41 |
| 11:53.5 | 6,000m | 1:58.9 | 208 | 1016 | 41 |
| 11:57.3 | 9,000m | 1:59.5 | 205 | 1004 | 41 |
| 11:58.0 | 12,000m | 1:59.6 | 204 | 1002 | 40 |
| 12:05.5 | 15,000m | 2:00.9 | 198 | 981 | 40 |
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Workout Graph
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