Per Einar Mosfjell 12000m SkiErg
12,000m
Meters
45:31.4
Time
1:53.8
Pace
845
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 41 |
| Stroke Count | 1892 |
| Drag Factor | 112 |
April 24, 2024 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.4 | 12,000m | 1:53.8 | 237 | 1117 | 41 |
| 9:09.0 | 2,400m | 1:54.3 | 234 | 1105 | 42 |
| 9:09.4 | 4,800m | 1:54.4 | 233 | 1103 | 42 |
| 9:11.5 | 7,200m | 1:54.8 | 231 | 1094 | 41 |
| 9:10.5 | 9,600m | 1:54.6 | 232 | 1098 | 41 |
| 8:51.0 | 12,000m | 1:50.6 | 259 | 1189 | 42 |
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Workout Graph
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