Per Einar Mosfjell 5000m SkiErg
5,000m
Meters
18:16.0
Time
1:49.6
Pace
368
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 41 |
| Stroke Count | 769 |
| Drag Factor | 115 |
April 25, 2024 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.0 | 5,000m | 1:49.6 | 266 | 1214 | 41 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 41 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 41 |
| 3:38.5 | 3,000m | 1:49.2 | 268 | 1223 | 42 |
| 3:35.8 | 4,000m | 1:47.9 | 279 | 1258 | 43 |
| 3:31.1 | 5,000m | 1:45.5 | 298 | 1324 | 43 |
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Workout Graph
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