Per Einar Mosfjell 15000m SkiErg
15,000
Meters
58:11.9
Time
1:56.3
Pace
1031
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 40 |
| Stroke Count | 2344 |
| Drag Factor | 119 |
May 12, 2024 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:11.9 | 15,000 | 1:56.3 | 222 | 1063 | 1031 | 40 |
| 11:56.6 | 3,000 | 1:59.4 | 205 | 1007 | 200 | 40 |
| 11:52.8 | 6,000 | 1:58.8 | 209 | 1018 | 201 | 40 |
| 11:47.6 | 9,000 | 1:57.9 | 213 | 1034 | 203 | 40 |
| 11:31.3 | 12,000 | 1:55.2 | 229 | 1087 | 208 | 40 |
| 11:03.6 | 15,000 | 1:50.6 | 259 | 1190 | 219 | 41 |
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Workout Graph
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