Per Einar Mosfjell 15000m SkiErg
15,000
Meters
59:51.3
Time
1:59.7
Pace
998
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 39 |
| Stroke Count | 2375 |
| Drag Factor | 113 |
June 07, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:51.3 | 15,000 | 1:59.7 | 204 | 1002 | 998 | 39 |
| 11:53.6 | 3,000 | 1:58.9 | 208 | 1016 | 201 | 40 |
| 11:54.9 | 6,000 | 1:59.1 | 207 | 1012 | 200 | 40 |
| 11:57.6 | 9,000 | 1:59.6 | 205 | 1004 | 200 | 40 |
| 12:01.0 | 12,000 | 2:00.1 | 202 | 994 | 199 | 40 |
| 12:04.3 | 15,000 | 2:00.7 | 199 | 984 | 198 | 39 |
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Workout Graph
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