Per Einar Mosfjell 20000m SkiErg
20,000m
Meters
1:19:25.8
Time
1:59.1
Pace
1337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 41 |
| Stroke Count | 3285 |
| Drag Factor | 114 |
August 06, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:25.8 | 20,000m | 1:59.1 | 207 | 1012 | 41 |
| 15:57.3 | 4,000m | 1:59.6 | 204 | 1002 | 41 |
| 15:58.6 | 8,000m | 1:59.8 | 203 | 1000 | 41 |
| 15:53.8 | 12,000m | 1:59.2 | 207 | 1010 | 41 |
| 15:56.4 | 16,000m | 1:59.5 | 205 | 1004 | 41 |
| 15:39.8 | 20,000m | 1:57.4 | 216 | 1043 | 41 |
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Workout Graph
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