Per Einar Mosfjell 15000m SkiErg
15,000m
Meters
59:56.3
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 40 |
| Stroke Count | 2409 |
| Drag Factor | 112 |
August 10, 2024 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.3 | 15,000m | 1:59.8 | 203 | 999 | 40 |
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 40 |
| 11:58.9 | 6,000m | 1:59.8 | 203 | 1000 | 40 |
| 12:00.7 | 9,000m | 2:00.1 | 202 | 995 | 40 |
| 11:57.6 | 12,000m | 1:59.6 | 205 | 1004 | 40 |
| 12:00.6 | 15,000m | 2:00.1 | 202 | 995 | 40 |
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Workout Graph
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