Per Einar Mosfjell 20000m SkiErg
20,000m
Meters
1:17:47.9
Time
1:56.6
Pace
1371
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 40 |
| Stroke Count | 3173 |
| Drag Factor | 111 |
August 17, 2024 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:47.9 | 20,000m | 1:56.6 | 220 | 1057 | 40 |
| 15:53.7 | 4,000m | 1:59.2 | 207 | 1010 | 40 |
| 15:48.9 | 8,000m | 1:58.6 | 210 | 1021 | 40 |
| 15:37.6 | 12,000m | 1:57.2 | 217 | 1048 | 41 |
| 15:32.1 | 16,000m | 1:56.5 | 221 | 1061 | 41 |
| 14:55.7 | 20,000m | 1:51.9 | 249 | 1158 | 42 |
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Workout Graph
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