Per Einar Mosfjell 8x1000m/1:00r SkiErg

8,000m

Meters

29:46.3

Time

1:51.6

Pace

574

Calories

Rest Distance311m
Rest Time8:00.0
Overall Distance8,311m
Overall Time37:46.3
Average Watts252
Calories Per Hour1165
Stroke Rate41
Stroke Count1286
Drag Factor112

August 23, 2024 13:04:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:46.3 8,000m 1:51.6 252 1165 41
3:59.5 1,000m 1:59.7 204 1001 41
3:55.4 1,000m 1:57.7 215 1038 40
3:39.8 1,000m 1:49.9 264 1207 42
3:39.7 1,000m 1:49.8 264 1208 42
3:39.7 1,000m 1:49.8 264 1208 42
3:39.5 1,000m 1:49.7 265 1211 42
3:39.6 1,000m 1:49.8 264 1209 42
3:33.0 1,000m 1:46.5 290 1297 43
r311m

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