Per Einar Mosfjell 20000m SkiErg
20,000m
Meters
1:17:46.4
Time
1:56.6
Pace
1370
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 40 |
| Stroke Count | 3179 |
| Drag Factor | 113 |
August 24, 2024 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:46.4 | 20,000m | 1:56.6 | 220 | 1058 | 40 |
| 15:53.2 | 4,000m | 1:59.1 | 207 | 1012 | 40 |
| 15:47.0 | 8,000m | 1:58.3 | 211 | 1026 | 41 |
| 15:37.8 | 12,000m | 1:57.2 | 217 | 1047 | 41 |
| 15:33.0 | 16,000m | 1:56.6 | 221 | 1059 | 41 |
| 14:55.4 | 20,000m | 1:51.9 | 250 | 1159 | 41 |
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Workout Graph
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