Per Einar Mosfjell 15000m SkiErg
15,000m
Meters
58:08.1
Time
1:56.2
Pace
1032
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 42 |
| Stroke Count | 2448 |
| Drag Factor | 150 |
September 01, 2024 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:08.1 | 15,000m | 1:56.2 | 223 | 1066 | 42 |
| 11:53.1 | 3,000m | 1:58.8 | 208 | 1017 | 42 |
| 11:46.0 | 6,000m | 1:57.6 | 215 | 1039 | 42 |
| 11:42.2 | 9,000m | 1:57.0 | 218 | 1051 | 42 |
| 11:41.9 | 12,000m | 1:56.9 | 219 | 1052 | 42 |
| 11:04.9 | 15,000m | 1:50.8 | 257 | 1185 | 43 |
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Workout Graph
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