Per Einar Mosfjell 15000m SkiErg
15,000m
Meters
58:48.4
Time
1:57.6
Pace
1018
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 42 |
| Stroke Count | 2485 |
| Drag Factor | 153 |
September 13, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.4 | 15,000m | 1:57.6 | 215 | 1040 | 42 |
| 11:54.7 | 3,000m | 1:59.1 | 207 | 1012 | 42 |
| 11:52.2 | 6,000m | 1:58.7 | 209 | 1020 | 42 |
| 11:50.5 | 9,000m | 1:58.4 | 211 | 1025 | 42 |
| 11:48.3 | 12,000m | 1:58.0 | 213 | 1032 | 42 |
| 11:22.7 | 15,000m | 1:53.7 | 238 | 1117 | 43 |
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Workout Graph
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