Per Einar Mosfjell 7x2000m/2:00r SkiErg
14,000m
Meters
53:55.7
Time
1:55.5
Pace
966
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,227m |
| Overall Time | 1:07:55.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 42 |
| Stroke Count | 2301 |
| Drag Factor | 0 |
September 25, 2024 11:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.7 | 14,000m | 1:55.5 | 227 | 1080 | 42 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 42 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 43 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 42 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 42 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 42 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 42 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 42 | |
| r227m |
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Workout Graph
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