Per Einar Mosfjell 15000m SkiErg
15,000m
Meters
58:44.4
Time
1:57.4
Pace
1019
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 42 |
| Stroke Count | 2495 |
| Drag Factor | 121 |
October 14, 2024 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:44.4 | 15,000m | 1:57.4 | 216 | 1042 | 42 |
| 11:49.9 | 3,000m | 1:58.3 | 211 | 1027 | 42 |
| 11:49.4 | 6,000m | 1:58.2 | 212 | 1028 | 43 |
| 11:51.1 | 9,000m | 1:58.5 | 210 | 1023 | 42 |
| 11:49.9 | 12,000m | 1:58.3 | 211 | 1027 | 42 |
| 11:24.0 | 15,000m | 1:54.0 | 236 | 1113 | 43 |
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Workout Graph
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