Per Einar Mosfjell 15000m SkiErg
15,000m
Meters
58:03.5
Time
1:56.1
Pace
1047
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 41 |
| Stroke Count | 2436 |
| Drag Factor | 151 |
October 17, 2024 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:03.5 | 15,000m | 1:56.1 | 224 | 1069 | 41 |
| 11:25.9 | 3,000m | 1:54.3 | 234 | 1106 | 42 |
| 11:27.4 | 6,000m | 1:54.5 | 233 | 1101 | 43 |
| 11:29.6 | 9,000m | 1:54.9 | 231 | 1093 | 43 |
| 11:56.3 | 12,000m | 1:59.3 | 206 | 1007 | 41 |
| 11:44.3 | 15,000m | 1:57.3 | 216 | 1044 | 41 |
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Workout Graph
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