Per Einar Mosfjell 2x5000m/2:00r SkiErg
10,000m
Meters
37:34.0
Time
1:52.7
Pace
0
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,119m |
| Overall Time | 41:34.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 42 |
| Stroke Count | 1610 |
| Drag Factor | 0 |
November 05, 2024 18:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.0 | 10,000m | 1:52.7 | 245 | 1141 | 42 | |
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 42 | |
| 18:27.3 | 5,000m | 1:50.7 | 258 | 1187 | 43 | |
| r119m |
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Workout Graph
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