Per Einar Mosfjell 15000m SkiErg
15,000
Meters
59:23.0
Time
1:58.7
Pace
1006
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 40 |
| Stroke Count | 2403 |
| Drag Factor | 153 |
November 07, 2024 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:23.0 | 15,000 | 1:58.7 | 209 | 1019 | 1006 | 40 |
| 11:56.1 | 3,000 | 1:59.3 | 206 | 1008 | 200 | 40 |
| 11:54.7 | 6,000 | 1:59.1 | 207 | 1012 | 201 | 40 |
| 11:52.6 | 9,000 | 1:58.7 | 209 | 1019 | 201 | 41 |
| 11:54.9 | 12,000 | 1:59.1 | 207 | 1012 | 200 | 40 |
| 11:44.7 | 15,000 | 1:57.4 | 216 | 1043 | 204 | 41 |
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Workout Graph
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