Per Einar Mosfjell 1000m SkiErg
1,000m
Meters
3:43.2
Time
1:51.6
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 58 |
| Stroke Count | 219 |
| Drag Factor | 122 |
November 08, 2024 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 58 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 57 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 54 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 55 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 61 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 68 |
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Workout Graph
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