Per Einar Mosfjell 10000m SkiErg
10,000
Meters
38:56.0
Time
1:56.8
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 41 |
| Stroke Count | 1598 |
| Drag Factor | 156 |
November 09, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,000 | 1:56.8 | 220 | 1055 | 684 | 41 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 133 | 41 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 133 | 41 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 41 |
| 7:42.7 | 8,000 | 1:55.6 | 226 | 1078 | 138 | 41 |
| 7:22.8 | 10,000 | 1:50.7 | 258 | 1187 | 146 | 43 |
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Workout Graph
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