Per Einar Mosfjell 6x10:00/2:00r SkiErg
15,550m
Meters
1:00:00.0
Time
1:55.7
Pace
1074
Calories
| Rest Distance | 408m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,958m |
| Overall Time | 1:12:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 41 |
| Stroke Count | 2620 |
| Drag Factor | 142 |
November 12, 2024 14:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,550m | 1:55.7 | 226 | 1076 | 41 | |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 40 | |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 42 | |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 42 | |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 42 | |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 42 | |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 42 | |
| r408m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.