Per Einar Mosfjell 20000m SkiErg
20,000m
Meters
1:18:50.5
Time
1:58.2
Pace
1350
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 41 |
| Stroke Count | 3233 |
| Drag Factor | 141 |
November 14, 2024 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:50.5 | 20,000m | 1:58.2 | 212 | 1028 | 41 |
| 15:56.5 | 4,000m | 1:59.5 | 205 | 1004 | 41 |
| 15:55.9 | 8,000m | 1:59.4 | 205 | 1006 | 41 |
| 15:56.0 | 12,000m | 1:59.5 | 205 | 1005 | 41 |
| 15:52.2 | 16,000m | 1:59.0 | 208 | 1014 | 41 |
| 15:09.8 | 20,000m | 1:53.7 | 238 | 1118 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.