Per Einar Mosfjell 12000m SkiErg
12,000m
Meters
47:07.3
Time
1:57.8
Pace
812
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 41 |
| Stroke Count | 1937 |
| Drag Factor | 127 |
November 18, 2024 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.3 | 12,000m | 1:57.8 | 214 | 1036 | 41 |
| 9:35.0 | 2,400m | 1:59.7 | 204 | 1000 | 41 |
| 9:34.1 | 4,800m | 1:59.6 | 205 | 1004 | 40 |
| 9:32.8 | 7,200m | 1:59.3 | 206 | 1008 | 41 |
| 9:28.2 | 9,600m | 1:58.3 | 211 | 1026 | 41 |
| 8:57.3 | 12,000m | 1:51.9 | 250 | 1158 | 43 |
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Workout Graph
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