Per Einar Mosfjell 20000m SkiErg
20,000m
Meters
1:19:17.4
Time
1:58.9
Pace
1340
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 41 |
Stroke Count | 3297 |
Drag Factor | 127 |
November 19, 2024 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:17.4 | 20,000m | 1:58.9 | 208 | 1015 | 41 |
15:56.4 | 4,000m | 1:59.5 | 205 | 1004 | 41 |
15:55.2 | 8,000m | 1:59.4 | 206 | 1007 | 42 |
16:00.3 | 12,000m | 2:00.0 | 202 | 996 | 42 |
15:58.2 | 16,000m | 1:59.7 | 204 | 1001 | 41 |
15:27.3 | 20,000m | 1:55.9 | 225 | 1073 | 42 |
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Workout Graph
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