Per Einar Mosfjell 10x1000m/2:00r SkiErg
10,000m
Meters
36:57.3
Time
1:50.8
Pace
723
Calories
| Rest Distance | 729m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,729m |
| Overall Time | 56:57.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 43 |
| Stroke Count | 1734 |
| Drag Factor | 127 |
November 21, 2024 17:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.3 | 10,000m | 1:50.8 | 257 | 1183 | 43 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 41 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 43 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 44 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 44 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 44 | |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 44 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 44 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 43 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 44 | |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 45 | |
| r729m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.