Per Einar Mosfjell 20000m SkiErg
20,000m
Meters
1:18:17.6
Time
1:57.4
Pace
1359
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 42 |
| Stroke Count | 3271 |
| Drag Factor | 136 |
November 24, 2024 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:17.6 | 20,000m | 1:57.4 | 216 | 1043 | 42 |
| 15:47.7 | 4,000m | 1:58.4 | 211 | 1024 | 42 |
| 15:39.4 | 8,000m | 1:57.4 | 216 | 1043 | 42 |
| 15:41.2 | 12,000m | 1:57.6 | 215 | 1039 | 42 |
| 15:42.0 | 16,000m | 1:57.7 | 214 | 1037 | 42 |
| 15:27.2 | 20,000m | 1:55.9 | 225 | 1073 | 42 |
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Workout Graph
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