Per Einar Mosfjell 10000m SkiErg
10,000
Meters
39:09.8
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 41 |
| Stroke Count | 1637 |
| Drag Factor | 149 |
November 25, 2024 07:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000 | 1:57.4 | 216 | 1042 | 679 | 41 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 41 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1010 | 133 | 41 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1035 | 135 | 42 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 42 |
| 7:35.3 | 10,000 | 1:53.8 | 237 | 1116 | 141 | 43 |
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Workout Graph
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