Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000m
Meters
37:52.8
Time
1:53.6
Pace
706
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,270m |
| Overall Time | 47:52.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 42 |
| Stroke Count | 1650 |
| Drag Factor | 124 |
November 25, 2024 17:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.8 | 10,000m | 1:53.6 | 238 | 1120 | 42 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 42 | |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 43 | |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 42 | |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 42 | |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 43 | |
| r270m |
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Workout Graph
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