Per Einar Mosfjell 15000m SkiErg
15,000m
Meters
59:31.2
Time
1:59.0
Pace
1004
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 41 |
| Stroke Count | 2461 |
| Drag Factor | 124 |
November 26, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:31.2 | 15,000m | 1:59.0 | 207 | 1014 | 41 |
| 11:57.1 | 3,000m | 1:59.5 | 205 | 1005 | 41 |
| 11:55.9 | 6,000m | 1:59.3 | 206 | 1009 | 41 |
| 11:56.9 | 9,000m | 1:59.4 | 205 | 1006 | 41 |
| 11:57.0 | 12,000m | 1:59.5 | 205 | 1005 | 41 |
| 11:44.3 | 15,000m | 1:57.3 | 216 | 1044 | 42 |
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Workout Graph
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