Per Einar Mosfjell 15000m SkiErg
15,000
Meters
59:33.1
Time
1:59.1
Pace
1002
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 40 |
| Stroke Count | 2446 |
| Drag Factor | 140 |
December 26, 2024 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:33.1 | 15,000 | 1:59.1 | 207 | 1009 | 1002 | 40 |
| 11:58.8 | 3,000 | 1:59.8 | 204 | 996 | 199 | 41 |
| 12:02.0 | 6,000 | 2:00.3 | 201 | 987 | 198 | 40 |
| 11:58.2 | 9,000 | 1:59.7 | 204 | 997 | 199 | 41 |
| 11:54.0 | 12,000 | 1:59.0 | 208 | 1013 | 201 | 41 |
| 11:40.0 | 15,000 | 1:56.6 | 220 | 1054 | 205 | 42 |
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Workout Graph
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