Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
38:31.9
Time
1:55.5
Pace
691
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,201 |
| Overall Time | 48:31.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 41 |
| Stroke Count | 1628 |
| Drag Factor | 118 |
January 07, 2025 18:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.9 | 10,000 | 1:55.5 | 227 | 1079 | 41 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 41 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 42 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 41 | |
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1107 | 42 | |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 42 | |
| r201 |
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Workout Graph
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