Per Einar Mosfjell 5000m SkiErg
5,000
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 41 |
| Stroke Count | 816 |
| Drag Factor | 144 |
January 25, 2025 15:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 41 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 41 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 41 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 41 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 41 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 43 |
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Workout Graph
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