Per Einar Mosfjell 3x5000m/2:00r SkiErg
15,000
Meters
1:00:13.9
Time
2:00.4
Pace
992
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,076 |
| Overall Time | 1:06:13.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 41 |
| Stroke Count | 2499 |
| Drag Factor | 122 |
February 27, 2025 16:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.9 | 15,000 | 2:00.4 | 200 | 989 | 41 | |
| 20:20.0 | 5,000 | 2:02.0 | 193 | 963 | 41 | |
| 19:57.6 | 5,000 | 1:59.7 | 204 | 1001 | 41 | |
| 19:56.3 | 5,000 | 1:59.6 | 204 | 1003 | 42 | |
| r76 |
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Workout Graph
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