Per Einar Mosfjell 5x5000m/2:00r SkiErg
25,000
Meters
1:40:56.6
Time
2:01.1
Pace
1648
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,114 |
| Overall Time | 1:50:56.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 41 |
| Stroke Count | 4204 |
| Drag Factor | 124 |
March 07, 2025 12:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:56.6 | 25,000 | 2:01.1 | 197 | 977 | 41 | |
| 21:28.1 | 5,000 | 2:08.8 | 164 | 863 | 41 | |
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 41 | |
| 19:56.3 | 5,000 | 1:59.6 | 204 | 1003 | 42 | |
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 42 | |
| 18:51.7 | 5,000 | 1:53.1 | 241 | 1131 | 43 | |
| r114 |
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Workout Graph
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