Per Einar Mosfjell 10x1000m/2:00r SkiErg
10,000
Meters
37:55.1
Time
1:53.7
Pace
703
Calories
| Rest Distance | 1,615 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,615 |
| Overall Time | 57:55.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 43 |
| Stroke Count | 1936 |
| Drag Factor | 121 |
March 11, 2025 17:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.1 | 10,000 | 1:53.7 | 238 | 1118 | 43 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 42 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 42 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 43 | |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 43 | |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 43 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 44 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 44 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 44 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 44 | |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 44 | |
| r1,615 |
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Workout Graph
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