Per Einar Mosfjell 12000m SkiErg
12,000
Meters
47:28.7
Time
1:58.6
Pace
805
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 42 |
| Stroke Count | 2022 |
| Drag Factor | 150 |
March 21, 2025 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.7 | 12,000 | 1:58.6 | 209 | 1017 | 805 | 42 |
| 9:36.2 | 2,400 | 2:00.0 | 202 | 993 | 159 | 42 |
| 9:30.4 | 4,800 | 1:58.8 | 209 | 1016 | 161 | 42 |
| 9:32.3 | 7,200 | 1:59.2 | 207 | 1006 | 160 | 43 |
| 9:33.7 | 9,600 | 1:59.5 | 205 | 1004 | 160 | 42 |
| 9:16.1 | 12,000 | 1:55.8 | 225 | 1068 | 165 | 43 |
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Workout Graph
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