Per Einar Mosfjell 6x2000m/2:00r SkiErg
12,000
Meters
45:55.9
Time
1:54.8
Pace
838
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,209 |
| Overall Time | 57:55.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 43 |
| Stroke Count | 2027 |
| Drag Factor | 143 |
March 27, 2025 16:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.9 | 12,000 | 1:54.8 | 231 | 1095 | 43 | |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 43 | |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1035 | 43 | |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 43 | |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 43 | |
| 7:27.3 | 2,000 | 1:51.8 | 250 | 1161 | 44 | |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 44 | |
| r209 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.