Tony Sheneman 26:39 row
4,004
Meters
26:39.2
Time
3:19.7
Pace
197
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 450 |
| Drag Factor | 213 |
May 04, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.2 | 4,004 | 3:19.7 | 44 | 443 | 197 | 16 | 108 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 17 | 111 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 18 | 114 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 17 | 109 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 16 | 108 |
| 25:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 16 | 104 |
| 26:39.2 | 226 | 3:39.4 | 33 | 399 | 11 | 16 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.