Tony Sheneman 6000m row
6,000
Meters
35:52.2
Time
2:59.3
Pace
303
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 98 |
July 30, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:52.2 | 6,000 | 2:59.3 | 61 | 506 | 303 | 20 | 109 |
| 7:13.0 | 1,200 | 3:00.4 | 60 | 498 | 60 | 21 | 106 |
| 7:04.1 | 2,400 | 2:56.7 | 63 | 517 | 61 | 21 | 112 |
| 7:01.9 | 3,600 | 2:55.7 | 64 | 520 | 61 | 21 | 110 |
| 6:57.5 | 4,800 | 2:53.9 | 66 | 525 | 61 | 22 | 117 |
| 7:35.7 | 6,000 | 3:09.8 | 51 | 473 | 60 | 19 | 103 |
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Workout Graph
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