Tony Sheneman 6000m row
6,000
Meters
41:40.1
Time
3:28.3
Pace
300
Calories
116
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 89 |
September 01, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.1 | 6,000 | 3:28.3 | 39 | 433 | 19 | 116 |
| 7:38.1 | 1,200 | 3:10.8 | 50 | 473 | 19 | 116 |
| 7:45.6 | 2,400 | 3:14.0 | 48 | 464 | 20 | 119 |
| 8:43.8 | 3,600 | 3:38.2 | 34 | 415 | 19 | 116 |
| 8:30.8 | 4,800 | 3:32.8 | 36 | 424 | 20 | 112 |
| 9:01.7 | 6,000 | 3:45.7 | 30 | 404 | 18 | 119 |
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Workout Graph
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