Tony Sheneman 11266m row
11,266
Meters
1:05:52.4
Time
2:55.4
Pace
572
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 92 |
October 17, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:52.4 | 11,266 | 2:55.4 | 65 | 520 | 572 | 20 | 116 |
| 13:02.6 | 2,300 | 2:50.1 | 71 | 542 | 118 | 20 | 114 |
| 13:19.7 | 4,600 | 2:53.8 | 67 | 526 | 117 | 20 | 118 |
| 13:55.6 | 6,900 | 3:01.6 | 58 | 499 | 116 | 20 | 109 |
| 13:41.0 | 9,200 | 2:58.4 | 62 | 508 | 116 | 20 | 116 |
| 11:53.6 | 11,266 | 2:52.7 | 68 | 529 | 105 | 20 | 127 |
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Workout Graph
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