Tony Sheneman 2000m row
2,000
Meters
12:29.0
Time
3:07.2
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 93 |
December 12, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.0 | 2,000 | 3:07.2 | 53 | 483 | 100 | 19 |
| 2:31.1 | 400 | 3:08.8 | 52 | 478 | 20 | 19 |
| 2:29.6 | 800 | 3:07.0 | 54 | 484 | 20 | 19 |
| 2:18.7 | 1,200 | 2:53.3 | 67 | 531 | 20 | 23 |
| 2:33.2 | 1,600 | 3:11.5 | 50 | 471 | 20 | 20 |
| 2:36.5 | 2,000 | 3:15.6 | 47 | 460 | 20 | 19 |
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Workout Graph
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