Tony Sheneman 21097m row
21,097
Meters
2:02:27.0
Time
2:54.1
Pace
1076
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 2990 |
| Drag Factor | 96 |
January 04, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02:27.0 | 21,097 | 2:54.1 | 66 | 528 | 1076 | 24 |
| 24:04.4 | 4,300 | 2:47.9 | 74 | 554 | 222 | 23 |
| 24:25.9 | 8,600 | 2:50.4 | 71 | 543 | 221 | 24 |
| 25:18.3 | 12,900 | 2:56.5 | 64 | 518 | 218 | 23 |
| 25:42.3 | 17,200 | 2:59.3 | 61 | 508 | 217 | 24 |
| 22:56.1 | 21,097 | 2:56.5 | 64 | 518 | 198 | 28 |
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Workout Graph
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