Tony Sheneman 6500m row
6,500
Meters
35:13.5
Time
2:42.5
Pace
344
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 100 |
January 14, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.5 | 6,500 | 2:42.5 | 81 | 585 | 344 | 21 |
| 6:59.1 | 1,300 | 2:41.1 | 84 | 584 | 68 | 20 |
| 7:02.2 | 2,600 | 2:42.3 | 82 | 588 | 69 | 23 |
| 7:12.8 | 3,900 | 2:46.4 | 76 | 565 | 68 | 21 |
| 7:18.1 | 5,200 | 2:48.5 | 73 | 558 | 68 | 21 |
| 6:41.3 | 6,500 | 2:34.3 | 95 | 636 | 71 | 22 |
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Workout Graph
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