Tony Sheneman 18000m row
18,000
Meters
2:06:53.4
Time
3:31.4
Pace
940
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 2173 |
| Drag Factor | 95 |
January 31, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06:53.4 | 18,000 | 3:31.4 | 37 | 444 | 940 | 17 |
| 27:12.3 | 3,600 | 3:46.7 | 30 | 412 | 187 | 15 |
| 21:11.4 | 7,200 | 2:56.5 | 64 | 521 | 184 | 19 |
| 24:30.1 | 10,800 | 3:24.1 | 41 | 455 | 186 | 17 |
| 25:44.0 | 14,400 | 3:34.4 | 35 | 438 | 188 | 18 |
| 28:15.6 | 18,000 | 3:55.5 | 27 | 414 | 195 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.