Tony Sheneman 200m row
200
Meters
1:52.0
Time
4:40.0
Pace
11
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 118 |
February 17, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.0 | 200 | 4:40.0 | 16 | 354 | 11 | 33 |
| 0:55.6 | 100 | 4:38.0 | 16 | 356 | 5 | 30 |
| 0:56.4 | 200 | 4:42.0 | 16 | 353 | 6 | 37 |
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Workout Graph
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