Tony Sheneman 1:00:00 row
10,720
Meters
1:00:00.0
Time
2:47.9
Pace
562
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 98 |
March 22, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,720 | 2:47.9 | 74 | 554 | 562 | 18 |
| 12:00.0 | 2,220 | 2:42.1 | 82 | 582 | 117 | 19 |
| 24:00.0 | 2,209 | 2:42.9 | 81 | 578 | 116 | 19 |
| 36:00.0 | 2,168 | 2:46.0 | 76 | 563 | 114 | 19 |
| 48:00.0 | 2,162 | 2:46.5 | 76 | 560 | 114 | 19 |
| 1:00:00.0 | 1,961 | 3:03.5 | 57 | 494 | 101 | 18 |
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Workout Graph
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