Tony Sheneman 1000m row
1,000
Meters
5:26.7
Time
2:43.3
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 135 |
May 16, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,000 | 2:43.3 | 80 | 595 | 54 | 18 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 18 |
| 1:01.4 | 400 | 2:33.5 | 97 | 644 | 11 | 19 |
| 0:57.8 | 600 | 2:24.5 | 116 | 747 | 12 | 21 |
| 1:02.1 | 800 | 2:35.2 | 94 | 637 | 11 | 21 |
| 1:23.7 | 1,000 | 3:29.2 | 38 | 430 | 10 | 15 |
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Workout Graph
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